Vitamin A was first discovered back in 1912, by a Polish biochemist named Casimir Funk. He came up with the word vitamine, which was later given the name vitamin. Funk was the first to discover vitamins as we know them today, although vitamin A was actually the first one discovered, hence the letter A in…
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Vitamin B3 niacin is an essential vitamin for your body, and it is just one of the eight water-soluble types of B vitamins. Nearly all of the B vitamin classes will help the body convert carbohydrates into sugar or glucose, which can then be burned to produce energy. Also known as complex B vitamins, B3…
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Even though a lot of people don’t actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent choices with some great benefits for your body. When consuming vegetables, you should always go for those that are rich in color, as…
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Instead of paying full price for the vitamins and supplements you need, you can always save a bit of money and go with discount vitamins. There are several ways to find vitamins in discount, with the most common way of being sales at your local nutrition store. Even though this is the most common way…
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The biggest complaint that doctors often hear from patients is a lack of energy or the constant feeling of fatigue. Due to these types of complaints, it really isn’t a surprise that people want to know the best types of vitamins and supplements they can get for energy. All vitamins are ideal for staying healthy,…
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